2 months ago

Julie began her career 35 years ago as an emergency nurse in the UK and later specialised in Advanced Trauma Life Support. Her experiences led her to train in drug and alcohol counselling before retraining as a Holistic Counsellor/Psychotherapist, and now runs a private counselling practice. Her passion is to guide people in discovering how empowered they can be in their own lives and appreciate how their emotions and symptoms are messages from within to develop greater strength, purpose, and direction.

In this episode:
* Julie shares her journey from working in the medical system to opening her own private practice, and how her personal trauma history and life experiences have shaped her approach to healing and self-discovery
* Understanding the roots of trauma in childhood and ancestral patterns, and how this influences our current behaviours and health
* Achieving inner safety, emotional balance, and resilience through nervous system regulation, self-awareness, and personal responsibility
* The importance of holistic, trauma-informed approaches to healing, and why modern mental health systems and pharmaceutical drugs are largely ineffective for psychological issues
* The pathways of inner work, vulnerability, self-love, and healing for individual empowerment and collective transformation

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Julie’s Website: https://www.refocuscounselling.com

Connect with Julie on Telegram: https://t.me/refocuscounselling

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