World Energy Healing September 2, 2025

World Energy Healing
September 2, 2025

Today’s Session:
Strategies for maintaining well-being include focusing on self-care routines, exercise, and meeting basic needs like hydration and nutrition. Emphasizing self-acceptance over seeking motivation, positive affirmations, and regular self-check-ins are effective practices. Balancing work and self-care, managing stress and cortisol, and adopting healthy habits and mindsets all contribute to positive aging and overall health. Additional benefits come from sunlight exposure, brain training techniques, creating affirmations, and prioritizing physiological needs to foster energy and resilience.

Sit back and Enjoy

With Love
Terryann
For a personal session with Terryann:
www.leurbanretreat.com/

The world healing session is released on Tuesdays
To join live write to [email protected] to find the Zoom link.

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