Premium Only Content
Lock In Your Fasting Weight Loss With 3 Simple Hacks
Today, I’m breaking down three powerful tips to keep the weight off after fasting. Many people think they’ll just gain all the weight back after a fast, but that’s only true if they go right back to their old habits. In this video, I’ll show you exactly how to lock in your results and make fasting a sustainable lifestyle.
We’ll cover:
* Why community support is a game-changer for long-term success
* The morning routine that sets your body up for elimination and detox
* The “One Swap Rule” that rewires cravings and ends food addiction
* How mini fasts can quickly fix slip-ups and prevent setbacks
I’m also sharing details about our upcoming R72 Challenge, starting September 7th! This challenge will help you lose 25–35 pounds in about a month while teaching you how to maintain your results long-term. Plus, for the first time ever, we’re adding a parasite cleanse to the protocol.
https://www.ahawellnessacademy.com/The-R72-Weight-Loss-Challenge
Helpful Links:
* AHA Communities: https://www.ahacommunities.com
* Root Wellness Products: https://therootbrands.com/AHealthyAlternative
* AHA Appetite Suppressant Tea: https://ahealthyalternative.org/shop/aha-appetite-suppressant
* Castor Pack: https://amzn.to/4m70Qcc
* Celtic Sea Salt: https://amzn.to/4mZBWw3
-
16:01
A Healthy Alternative
17 days ago $0.03 earnedWhat I’d Do To Lose 30 lbs By December 31
29 -
46:26
Sarah Westall
6 hours agoWhat’s Behind the Silver Surge? Large Institutions Cashing In w/ Andy Schectman
19.1K -
6:42:10
Turning Point USA
11 hours agoLIVE NOW: AMFEST DAY 2 - VIVEK, JACK POSOBIEC, MEGYN KELLY, ALEX CLARK AND MORE…
1.2M180 -
1:14:37
Flyover Conservatives
23 hours agoHow to Win 2026 Before It Starts — Clay Clark’s Goal-Setting Blueprint | FOC Show
18K1 -
12:52
The Kevin Trudeau Show Limitless
2 days agoBeyond Good And Bad: The Hidden Reality Code
50.4K21 -
1:03:11
BonginoReport
7 hours agoBrown U Security Failures EXPOSED - Nightly Scroll w/ Hayley Caronia (Ep.201)
135K39 -
51:09
Patriots With Grit
3 hours agoWill A.I. Replace Doctors? | Dr. Stella Immanuel MD
13.4K3 -
4:10:32
Nerdrotic
9 hours ago $12.32 earnedHollywood's DOOMSDAY! WB FIRESALE! - Friday Night Tights 385 w Zachary Levi
75K16 -
12:25:53
LFA TV
20 hours agoLIVE & BREAKING NEWS! | FRIDAY 12/19/25
197K29 -
1:08:59
Edge of Wonder
6 hours agoNASA’s Intergalactic Spacecraft, Real Dwarves Spotted & Research Roundup
23.5K4