Men Over 50: Why Doctors Recommend PUMPKIN SEEDS for PROSTATE Support!

Men Over 50: Why Doctors Recommend PUMPKIN SEEDS for PROSTATE Support!
Prostate problems may be common after 50, but they are not unavoidable. With smart nutrition and lifestyle changes, men can protect their prostate, improve urinary comfort, and maintain vitality. Pumpkin seeds are rich in zinc, phytosterols, and antioxidants that naturally support prostate health. By adding them to your daily diet and staying consistent, you take a simple but powerful step toward long-term wellness and a life after 50 lived to the fullest.

Worried about your prostate health after 50? This video dives into prostate facts every man should know, especially concerning enlarged prostate and frequent urination. Prioritizing men's health and following this prostate guide can ensure better senior health as you age.

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Men Over 50? Boost Your Prostate Naturally! 🎯

Discover why pumpkin seeds are recommended by doctors for prostate support after 50. 🥜 Improve urinary comfort, balance hormones, and protect long-term health with this simple daily habit.

📚 References / Sources:

1. Vahlensieck W, et al. (2014) - Pumpkin seeds improve urinary symptoms in men with BPH. [PubMed](https://pubmed.ncbi.nlm.nih.gov/25196580/?utm_source=chatgpt.com)
2. Zerafatjou N, et al. (2021) - Pumpkin seed oil reduces BPH symptoms with minimal side effects. [PMC](https://pmc.ncbi.nlm.nih.gov/articles/PMC8527717/?utm_source=chatgpt.com)
3. Nomikos T, et al. (2021) - Pumpkin seed extracts inhibit prostate cancer cell growth. [PubMed](https://pubmed.ncbi.nlm.nih.gov/33978471/?utm_source=chatgpt.com)
4. Healthline (2016) - Overview of pumpkin seeds benefits for prostate health. [Healthline](https://www.healthline.com/health/mens-health/pumpkin-seeds-and-prostate?utm_source=chatgpt.com)

💡 Tip: Add a handful of pumpkin seeds to your daily diet and stay consistent for maximum benefits!