20 Medicinal Herbs to Grow & Use - Part 3: Chamomile

You probably know of Chamomile, Matricaria Recutita, as a wonderful sleep aid, but it's uses are so much more than just that!

Chamomile is a relaxing nervine herb and it's also a mild sedative. It's a wonderful anti-inflammatory, pain reliever and great for arthritis! German Chamomile's essential oil is wonderful for aches and pains. The chemicals Chamazulene and β-caryophyllene it contains are very anti-inflammatory.

Chamomile is wonderful as a digestive aid, in a tea, or just eat the flowers! Babies with colic would do well with a bit of chamomile, even if the mother drinks some if she's breastfeeding!

Chamomile is wonderful in natural skin care and anti-itch products. Here's a link to my anti-itch salve recipe!

https://healingharvesthomestead.com/home/2018/5/16/how-to-make-an-herbal-anti-itch-salve-or-balm-great-for-bug-bites-dry-itchy-skin-allergic-reactions-more

For soothing conjunctivitis, or crusty eyes, Chamomile would make a very nice eye wash.

With a hot fever, (Contrary to feeling chilly when you have a high temperature) chamomile is wonderful as it tends to be cooling.

Growing tips for Chamomile: Prefers a cooler climate, ready to harvest in 10-12 weeks, reseeds very easily, likes well-drained, neutral soil and 4-6 hours of sunshine.

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