Ilia Topuria Builds Strength with Weighted Back Extensions
10 days ago
4
UFC Lightweight Champion Ilia Topuria put in the work on weighted back extensions, building strength and stability to dominate in the octagon. See how he focuses on core power and injury prevention while leveling up his MMA game.
(🎥: Instagram/iliatopuria)
#iliatopuria #ufc #backextension
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