Just 1 Minute of This Solves Every Woman’s Problem / Trim Belly Fast

Today, I’m gonna show you exactly how to start softening your hip joint. Even if you're super tight, I’ll give you simple assisted versions to ease in. You’ll be able to deepen over time, safely and beautifully.

Time table:
00:00 Introduction
04:24 Check
04:49 Sitting exercise
06:57 lying down exercise

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Disclaimer: This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Your viewing, commenting or subscribing to this YouTube channel does not create a counselor-client relationship. The statements made about specific products, exercise or massage are not to diagnose, treat, cure or prevent disease or symptoms.
Imi's Bigan Yoga recommends that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise or massage program. When participating in any of this program, there is the possibility of physical injury. If you engage in this program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself