Afterburn | Applying the Fruit of the Ruach in the Seven Areas of Life

We recommend watching the teaching before watching this episode.

Afterburn: also known in the fitness world as the “afterburn effect.” Simply put, the more intense the exercise, the more oxygen your body consumes afterward.

This effect could occur spiritually after Rabbi Berkson's intense teachings each week. This Afterburn Q&A session allows your mind and soul to consume more understanding (oxygen).

Some of the topics covered are:
00:00 Intro
00:13 Grandma’s wisdom
04:53 Delaying the upset-ness
06:57 Patience is trust
08:33 Toward Yah, toward self, and toward others?
10:04 We’re all in the middle
17:37 Working on one aspect of the fruit helps them all
18:43 The list of the fruit is just a foundation; there’s more
20:33 Don’t get stuck in the hurt
31:44 Developing the character of Yeshua
33:10 Shirah’s thoughts
35:35 The fruit is not actually fruit?
38:28 The aspects of the fruit are very similar
40:56 It’s not personal
47:53 Don’t wield scripture as a weapon against your spouse
50:16 Love yourself first

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