Simple Tweaks to Break Your Carnivore Stall!

*Thanks to LMNT for sponsoring this video! Head to http://DrinkLMNT.com/JennyMitich to get your free sample pack with any purchase.

It happens to all of us—you’re doing everything right on Carnivore, but the scale just won’t budge. In this video, I’m sharing my ULTIMATE GUIDE to breaking through weight loss stalls on the Carnivore Diet. From nutrition tweaks and meal timing to movement, stress, sleep, and deeper lifestyle factors, I’ll walk you through the exact strategies I’ve used after more than 2.5 years on Carnivore (and many stalls along the way).

👉 By the end of this video, you’ll have practical ideas you can start implementing TODAY to finally break through your plateau.

🔎 What You’ll Learn in This Video:

* What a *true* weight loss stall actually is (and what it isn’t)
* The #1 nutrition tweaks to break through plateaus
* How to adjust fat vs. protein intake to restart fat loss
* Meal timing, intermittent fasting, and extended fasting strategies
* Why tracking can reveal hidden stall culprits
* Movement hacks: Zone 2 cardio, walking, strength training, & more
* Stress and sleep fixes that make weight loss possible
* The deeper health issues (thyroid, hormones, insulin, etc.) that may be holding you back

🎉 **Huge LMNT Giveaway!**
In celebration of my book release, I’m giving away 4 full-sized boxes of LMNT (a $200+ value!) to one lucky winner.
Here’s how to enter:

1. Pre-order Complete Carnivore between Aug 24 – Aug 30, 2025 (11:59 PM)
2. Email your purchase receipt (with order #) to: completecarnivore@gmail.com
3. That’s it! Each book purchase = one entry. Order multiple copies for more chances to win.
Winner announced Aug 31, 2025.

COMPLETE CARNIVORE PREORDER LINKS:

Amazon: ⁠⁠⁠⁠https://www.amazon.com/Complete-Carnivore-Achieving-Through-Meat-Based/dp/1628605766/

B&N: https://www.barnesandnoble.com/w/complete-carnivore-jenny-mitich/1146838850?ean=9781628605761&st=AFF&2sid=Random%20House%20Inc_8373827_NA&sourceId=AFFRandom%20House%20Inc

Target: https://www.target.com/s?searchTerm=9781628605761&clkid=90438253N6c2f11eea9df03dae139e2fb&cpng=PTID1&lnm=81938&afid=Penguin%20Random%20House&ref=tgt_adv_xasd0002

For international viewers: https://blackwells.co.uk/bookshop/product/Complete-Carnivore-by-Jenny-Mitich/9781628605761

COACHING: Book a One on One Coaching Call with me and get your questions answered! https://calendly.com/mamamitich/30min

Some links may be affiliate links, which means I receive a small commission if you purchase through the link. Thanks for your support!

Links mentioned in this video:

Lipotoxicity playlist: https://www.youtube.com/playlist?list=PL64WO-ZvEsJf-S2j0VJj1N5EJSDdWaEGd

Get Audible Plus for .99 per month for the first 3 months and read this book and many others: https://amzn.to/3TFTEqW

The Complete Guide to Fasting by Jason Fung: https://amzn.to/47IpsDA

CGM I use: NutriSense:
Get $50 off your first month with code JENNYMITICH: https://bit.ly/3VFWVYu

15% off KetoMojo Meter Kit (discount applied at checkout): https://bit.ly/3ArkH35
Keto-Mojo website: https://keto-mojo.com/

SiBio CKM: https://www.sibiosensor.com/?ref=JENNYMITICH&utm_medium=affiliate&utm_source=goaffpro%26utm_medium

Kelly Hogan's YouTube channel: https://www.youtube.com/@UCaKl8Lth6h6GWreFyeO1keA
Zaid Dahhaj Instagram: https://www.instagram.com/zaidkdahhaj/

Beginner Carnivore Bloodwork video: https://youtu.be/8lSwuXNTydY?si=0mtdM_2_yRTkJLv6

Find a DEXA near you: https://dexascan.com/pages/locations

CARNIVORE T-SHIRTS: Want to share you love of Carnivore with the world? Head over to https://jennymitich.dashery.com/ and get your gear today!

Products and Services I Use Everyday:

Use code Jenny30 at this link to get $30 off a Tastee Air Fryer: ⁠⁠https://www.tastee.net/pages/jennymitich

Where to Order Blood Work Online:
Own Your Labs, online ordering, self pay: https://ownyourlabs.com/
Own Your Labs uses Labcorp for the blood draw

Use code JennyMitich to get 10% off your order on Own Your Labs (not an affiliate link, I just love Own Your Labs and want to support them!)

#carnivore #carnivorediet #carnivoretips #carnivoreresults #weightlossstall

Chapters:
0:00 Intro
0:58 LMNT Giveaway
1:54 What is a weight loss stall?
3:02 Message from Sponsor
4:16 CAVEAT
5:28 Nutrition
8:30 Switching it up
9:21 Lower the fat
13:13 Fasting
16:47 How often to switch it up?
17:15 Glucose & Ketone tracking
18:15 Time & patience
18:45 Consistency & discipline
19:26 Movement
26:12 Stress
32:04 Sleep
32:58 Sunlight & Circadian Alignment
36:02 Testing

Business inquiry? Email me at mamamitich@gmail.com

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