What We Do Matters

What we do matters.

Going to the gym isn't just about looking good and feeling good.

It's about showing our kids how to live.

Whether we work out or not we are still showing them how to live.

It's what we did today.

They were watching us and absorbing.

We either gave them a life we'd be proud for them to live, or we gave them obstacles they'll have to overcome.

Imagine meeting up with your kids 20 years from now and they were living the life you have today.

Would you be happy?