Start Your Day with THIS

The words we speak to ourselves shape the legacy we create.

Melissa Barnes shares one of her most beautiful affirmations — spoken in the mirror, directly to yourself:

👉 “Today with gratitude we accept the past and we open our mind into our future self. And we are growing. We are learning every moment. May we release everything that is holding us back so that we can step into our most beautiful power right here, right now. I love you.”

I also shared one of my favorites, passed down from my mentor Tony DiCello:
👉 “I move through the day with ease and elegance.”

🎙️ Full episode with Melissa Barnes now streaming on The Inner Estate Podcast.

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