Name: What are superfoods, really?
Uploaded: 2025-10-11T15:12:00+00:00
Duration: 41 min 3 s
Description: Superfoods — what's good and what's not? On today's episode, I'm going to try and help you separate the REAL superfoods from the phonies. I'm also going to share the BIGGEST superfood myth, the one su

22 days ago

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Podcasts Health & Fitness DrGundry DrRobinBerzin ParsleyHealth RootCauseMedicine FunctionalMedicine WomensHealth Longevity Supplements HealthAndWellness

Superfoods — what's good and what's not? On today's episode, I'm going to try and help you separate the REAL superfoods from the phonies. I'm also going to share the BIGGEST superfood myth, the one super oil you've probably NEVER heard of, and why some lectin-free foods may still be on the no-no list.

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What are superfoods, really?

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What are superfoods, really?

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