Are You Eating These 3 Worst Foods?

19 days ago
33

Steve and David discuss the three worst foods you can eat, emphasizing why it's important to avoid them for a healthy lifestyle. They share their personal picks and explain why these foods are so bad for your health. Learn about a sustainable diet and make better choices today!

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Chapters

00:00 Introduction to Worst Foods
01:12 The Dangers of Trans Fats
02:28 The Truth About Bread
04:51 The Risks of Seed Oils
05:14 The Hazards of Soda
07:33 Ultra-Processed Foods: A Major Concern
09:05 Cereal: The Hidden Dangers
12:09 Conclusion and Social Media Links

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