Cortisol: Your Brain's Low Power Mode - Dr Tara Swart and Chris Williamson

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1 month ago
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Entertainment stress anxiety cortisol intuition blood flow dehydration survival mode brain function decision-making emotional regulation

By the time your brain screams 'I'm thirsty!', it's already thrown your cognitive flexibility and emotional regulation under the bus. And stress? That's like your brain saying 'Nah, we're good with just survival mode today, thanks.'

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