Premium Only Content
Insulin resistance on a ketogenic diet?
Is it possible to get insulin resistance on a ketogenic diet? Not likely.
Why? Because by definition, IR is hyperinsulinemia. If a person is truly ketogenic (less than 20 g carbs/day), the chances of the person to be hyperinsulinemia is unlikely.
So, what is going on? This person has acute glucose intolerance. It's almost like the body's stuck in fat burning mode. This person lacks preformed insulin in their beta cells.
Beta cells like to be ready to go at all times in the event someone eats carbs. But a person who has been keto for a long time may not have a production of preformed insulin for the 1st phase insulin release. They must wait for the beta cells to produce the 2nd phase insulin.
As a reminder, insulin resistance only occurs with high insulin. A ketogenic diet has low insulin.
-
1:19:49
Adam Does Movies
3 hours ago $10.40 earnedLive Taping! Reviewing Five Nights At Freddy's 2, Marty Supreme, Fackham Hall - Live!
19.4K -
0:43
Gaming on Rumble
2 hours ago $0.56 earnedLvl UP (Raids)
9.71K -
LIVE
SpartakusLIVE
6 hours agoBUYBACKS Have RETURNED || #1 Gamer w/ Most HEALTHY and VIBRANT Hairline
284 watching -
2:13:41
TimcastIRL
5 hours agoCNN SLAMMED For Claiming BLACK J6 Bomb Suspect IS A WHITE MAN w/ Milo & George Santos | Timcast IRL
223K271 -
LIVE
SynthTrax & DJ Cheezus Livestreams
1 day agoFriday Night Synthwave 80s 90s Electronica and more DJ MIX Livestream CHROMIUM Edition
176 watching -
LIVE
GritsGG
13 hours agoBO7 Warzone Is Here! Win Streaking! New Leaderboard?
171 watching -
3:53:07
VapinGamers
4 hours ago $0.65 earnedDestiny 2 - Star Wars Renegade Lightsabers Oh My! - !rumbot !music
11.9K1 -
2:13:17
TheSaltyCracker
5 hours agoPipe Bomb Bull Sh*t ReeEEStream 12-05-25
90.5K190 -
LIVE
DannyStreams
3 hours agoBF the WZ
46 watching -
LIVE
Finfante
4 hours ago $0.11 earned*Interactive Stream* Something is WRONG. (Dane Jonson). | LIVE INDIE HORROR NIGHT
55 watching