Methodical 432hz

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All songs are recorded at 432hz. Here are the health benefits:

• Reduces stress and anxiety: The softer, more natural tone may lower cortisol levels and ease tension

• Promotes relaxation: Many listeners find it calming, ideal for winding down or meditating

• Enhances emotional healing: Some say it helps release emotional blockages and fosters inner peace

• Improves focus and clarity: The frequency may support better concentration during work or study

• Improves sleep quality: Especially for those with chronic pain or insomnia, 432 Hz music may help induce deeper sleep

• Boosts energy levels: Listeners report feeling more refreshed and balanced after sessions