Gout Self-Care 101: Know the Signs Before It’s Too Late

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👣 Gout doesn’t strike without warning—your body often gives you signals first.

From redness and swelling to sudden joint pain, recognizing these signs early can make a big difference.

In this video, we’ll cover:
👉 Common early symptoms of gout
👉 How to listen to your body’s warning signs
👉 Simple self-care tips to ease discomfort and reduce flare-ups

The sooner you act, the better you can protect your joints and stay ahead of painful attacks.