26 days ago

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This podcast is highly addictive and seriously good for your health.

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Thank you to all the new subscribers for your lovely messages and reviews! And a big thanks to my existing subscribers for sticking with me and supporting me!

About this episode:
Nacho was one of the first to protest in London during the Covid lockdowns. From facing police with just 19 others in May 2020 to becoming a full-time activist, his journey is a powerful story of courage, community, and defiance. At only 30, he’s still fighting against the march toward tyranny, and I believe if millions had even a fraction of his spirit, the predators would stand no chance.

See my substack for more information.

Much Love

Doc x

Links -
https://www.thepeoplesplatform.co.uk/
https://www.instagram.com/nachosalazarx/

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If you have a story or interview suggestion, contact us here - [email protected]

IMPORTANT INFORMATION -
CONSULTATION SERVICE
In a world of rushed 7-minute consultations and endless referrals, I offer you something rare: time, context, and clear guidance.

As your health advocate, I can help you:

- Understand your diagnosis and decode medical jargon
- Decide who to see: GP, specialist, osteopath, physio, accupuntcurist, homeopath etc?
- Break down treatment plans in plain, easy to understand non jargon English
- Prepare for surgery, understand your risks, obtain true informed consent, and optimise yourself pre-op
- Recover from surgery, advise you how to heal faster and quicker and minimise post-op complications
- Manage chronic illness with lifestyle, mindset, and dietary changes
- Explore holistic options that complement conventional care
- Implement lifestyle changes like fasting, stress reduction, or movement
- Ask better questions, and get real answers
- Get an unbiased second opinion

Ready to Take Control?

If you're navigating a health concern, preparing for a big decision, or simply want to feel more confident in your path forward, I’d love to support you.

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Because it’s your body, your life, and your future.Let’s make sure you’re informed and heard.

AFFILIATES
Hunter & Gather foods
Seed oils are inflammatory, toxic and nasty; eliminate them from your diet immediately. If you want to pursue a keto or carnivore diet and avoid seed oils, then I can’t recommend their products enough. Check out their website - https://hunterandgatherfoods.com/?ref=DOCHG to see what they offer.

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I distill all my water for drinking, washing fruit and vegetables, and cooking. If you knew what was in tap water, so would you!
Use the following link, and I get £20 for every distiller sold.
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To sponsor the Doc Malik Podcast contact us [email protected]

About Doc Malik:Orthopaedic surgeon Ahmad Malik is on a journey of discovery when it comes to health and wellness. Through honest conversations with captivating individuals, Ahmad explores an array of topics that profoundly impact our well-being and health

You can follow us on social media. We are on the following platforms:
https://x.com/DocAhmadMalik
www.instagram.com/docahmadmalik/

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