One Arm Handstand Day 2 – Tight Body Strength Training

Day 2 of my one arm handstand journey. The straddle handstand builds balance, but the tight body position builds pure strength. Every wobble gets amplified, and every weakness in the shoulder, wrist, and core gets exposed. This is about building the foundation, one rep at a time. Follow along as I document the process, the struggles, and the strength gains on the road to mastering the one arm handstand.