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The Health Benefits of Chives
Some plants carry with them not only healing power, but deep history, passed down through generations, cherished across cultures, and celebrated in both ancient texts and modern research.
When most people think of Chives, they picture a sprinkle of green on top of a baked potato. But this unassuming herb has a much richer story, and some fascinating science behind it.
Modern research is confirming what herbalists have known for a long time.
Stay curious, stay natural, and keep exploring the world of herbal healing.
Herbed Butter with Chives & Shallots
Ingredients
1 cup (2 sticks) unsalted butter, softened to room temperature
3 tablespoons fresh chives, finely chopped
2 tablespoons shallot, very finely minced (raw or lightly sautéed if you prefer a milder flavor)
1 tablespoon fresh parsley (optional, for extra freshness)
1 teaspoon lemon zest
½ teaspoon sea salt (adjust to taste)
¼ teaspoon black pepper
Instructions
In a medium bowl, mash the softened butter with a fork or use a hand mixer until smooth and creamy.
Add the chives, shallots, parsley, lemon zest, salt, and pepper. Mix until everything is evenly distributed.
Taste and adjust seasoning if needed.
Spoon the mixture onto a piece of parchment or plastic wrap. Roll it into a log and twist the ends to seal.
Refrigerate for at least 1 hour to firm up. Slice into rounds as needed.
How to Use
Spread on warm crusty bread or biscuits
Melt over steamed vegetables, baked potatoes, or corn on the cob
Add a pat to grilled chicken, steak, or fish for an instant flavor boost
Enjoy!
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Get your copy of "Be Your Own Shaman" on Amazon or Barnes & Noble to learn about the powerful of herbal medicine and how you can easily use it in your own home.
https://www.amazon.com/Be-Your-Own-Sh...
The information in this video is not meant to be medical advice. It is meant to entertain, educate and is based on personal opinion and research. Please due your own due diligence when it comes to taking care of yourself and your family using natural remedies.
Seek proper medical attention when necessary by a qualified healthcare practitioner.
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