The Hidden Cure to Depression We Ignore

What is the most underrated therapy that we tend to ignore?

We often think that friendships and health are separate things. But, in fact, they coalesce extremely well. We undermine how important true friends are to your mental health.

Studies show that men needs at least two guys nights per week. I would argue that it should be more than that. The stronger your tribe, the more at ease you will be with the trials and tribulations of the world.

Cherish the moments that you get to spend with your closest friends.

Thank you to all those who have cared for me and shape the man that I am today. 🙏🙏🙏

John 15:13-

Greater love has no one than this: to lay down one’s life for one’s friends.