Walt Bayless: Combat Jiu-jitsu Series Takedowns & Throws - Volume 1

2 days ago
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For Educational Purposes Only!

Walt Bayless's Combat Jiu-Jitsu Series, Volume 1: Takedowns and Throws, focuses on translating stand-up striking into effective grappling techniques for self-defense and martial arts scenarios.

The volume emphasizes the importance of mastering the clinch and various takedowns to gain a dominant position on the ground, acknowledging that most real-life encounters will likely end up there.

Key techniques covered include establishing the clinch, basic hip throws, sit and glide takedowns, body lock takedowns, over under takedowns, and wrestler tie-up takedowns. The volume also addresses no-gi techniques and their real-world application in self-defense scenarios, while emphasizing safety and proper technique.

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