Cure Constipation with Organic Food, Apple Cider Vinegar, Probiotics & Exercise

You can cure constipation by changing your diet, exercising and taking potent supplements; or, by visiting a Naturopathic Doctor.

In this interview, Dr. Patti Kim, ND (Naturopathic Doctor) shares how to cure constipation:

Natural Medicine Constipation Treatment - Lifestyle
• Eat whole organic food
• Try beets and prunes (natural laxatives)
• Don’t eat processed foods
• Drink more water, often
• Create a routine

Natural Medicine Constipation Treatment - Supplements
• Probiotics
• Psyllium husk
• Dandelion, an herb
• Apple cider vinegar
• Magnesium (relaxes muscle, loosens stool)

Natural Medicine Constipation Treatment - Naturopathic Doctor
If you try the above recommendations and don’t have relief after two weeks, visit a Naturopathic Doctor to get a thorough evaluation and treatment plan.

LIVE A NATURAL LIFESTYLE:
https://www.unvaccinatedchildren.com/courses/the-beginners-guide-to-natural-living/

Dr. Patti Kim, ND (Naturopathic Doctor)
http://www.amritdavaa.com/pattikim.htm
[email protected]
323-988-4051

Video Produced by Larry Cook