The Most Insidious Trick of Loneliness.

Loneliness is a signal, just like hunger or thirst. It tells your brain it's lacking "social nutrition." In this video, we won't just talk about the problem—we'll break down concrete steps to solve it. How can you tell loneliness from healthy solitude? Where do you start if you don't have the energy to socialize? How do you build deep connections instead of collecting thousands of online friends? Get practical, psychology-based advice to reboot your social life and feed your brain what it's been missing.