🍽️ Carb & Fat Push: How Food Affects Your Mood 🌿✨

🍽️ Carb & Fat Push: How Food Affects Your Mood 🌿✨

Did you know your carb and fat intake can make you feel either agitated or sedated? 🌀 We explore how food directly impacts your mood, energy, and overall well-being—helping you tune in to your body’s signals for better balance.

🎥 Watch now – Eat for Energy: Fueling Your Summer with Simple, Satisfying Food
👉 https://www.youtube.com/watch?v=j1j32LvUtk8

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