Is Therapy Built for Women? Why So Many Men Drop Out

Is Therapy Built for Women? Why So Many Men Drop Out

Therapy bias, men in therapy, couples therapy, emotional intelligence, feeling heard, accountability, gender dynamics—does modern therapy actually serve men’s needs?

We unpack why many men feel outnumbered in therapy, how “two vs one” happens in couples sessions, and what solution-focused approaches could balance the room. Practical ways to communicate, feel heard, and keep relationships from blowing up.

Your take: If you’ve tried therapy, did you feel heard—or outnumbered? What actually helped?

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