Linear Periodization for Natural Bodybuilders (THIS is a Game-Changer!)

Linear Periodization for Natural Bodybuilders (THIS is a Game-Changer!)

Join John's Training Community!
https://courses.hitwithmramericaheart.com/hitsubscription

Get "John Heart Ai 25"
https://courses.hitwithmramericaheart.com/johnai

Get John Heart's HITwithMrAmericaHeart Training Course + all 3 of his books included! https://courses.hitwithmramericaheart.com/fullpackage

Get John Heart's HITwithMrAmericaHeart Training Course on it's own! https://courses.hitwithmramericaheart.com/basicpackage

In this video Mr America, Natural Mr Universe and renowned Personal Trainer John Heart shares about his views on the "Secret Sauce" that Natural Bodybuilders use to make gret progress in muscle mass over decades and peak 10-15 years later than their Enhanced, Drug-Using counterparts. While many former competitors have lived at a peak for years, more often than not we see their physiques shrivel up into a shadow of their former selves. Golden Era Bodybuilders from Mr Olympia Arnold Schwarzenegger 's era seemed to follow that pattern and many from the 90's and early 2000's are doing the same. Does this happen to Natural Bodybuilders?

Always consult with your physician before undertaking any form of exercise/diet regime.
Copyright Disclaimer under section 107 of the Copyright Act of 1976. Material used in this video is with allowance made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship, education and research. Fair use is a use permitted by copyright statute that might otherwise be infringing.
No part of the above statement gives permission to reproduce or repost the material contained on this video & channel without the express written permission of Mr America Heart and/or John Heart.