Barbell Deadlifts | Strength & Power Training 💪 | 4x3 Reps
2 months ago
29
Barbell deadlifts are one of the best compound lifts to build strength, power, and muscle. 💥
Here I’m doing 4 sets of 3 reps focusing on form and control. Perfect for glutes, hamstrings, back, and overall strength. 🏋️♀️
👉 Try this in your workout routine and feel the difference!
#Deadlifts #BarbellWorkout #GymMotivation #StrengthTraining #FitnessJourney #LegDay #GymLife #GluteWorkout #BackWorkout #FitGirls #CompoundLifts #MuscleGrowth #GymReels #WorkoutRoutine #PowerLifting
Loading comments...
-
2:13:31
The Connect: With Johnny Mitchell
1 day ago $12.49 earnedIs Garth Brooks A Serial Killer? Exposing The Dark Secrets Of Country Music's Biggest Star
23.7K9 -
9:52
MattMorseTV
12 hours ago $10.93 earnedTrump just GAVE the ORDER.
10.7K41 -
19:19
GritsGG
13 hours agoINSANE Trio Match! Most Winning Warzone Player IGLs to Victory!
4.87K1 -
32:24
Forrest Galante
1 day agoHunting and Eating The World's WORST Fish (Everglades At Night)
124K8 -
11:37
The Pascal Show
1 day ago $13.48 earnedTHEY WANT TO END HER?! Candace Owens Claims French President & First Lady Put A H*t Out On Her?!
44K46 -
LIVE
Lofi Girl
3 years agolofi hip hop radio 📚 - beats to relax/study to
171 watching -
35:40
The Why Files
5 days agoPsyops: From Dead Babies to UFOs - The Same Pattern Every Time
109K104 -
1:48:26
Tucker Carlson
2 days agoKristen Breitweiser: 9-11 Cover-Ups, Building 7, and the Billion-Dollar Scam to Steal From Victims
181K414 -
5:48
Russell Brand
2 days agoThey BURNED me in effigy!
68.2K40 -
1:21:40
Man in America
9 hours agoThe Secret AI Plan to Enslave Humanity — And Why It Will FAIL w/ Todd Callender
52.5K21