12 Hours of Ocean Sounds for Sleep (Real White Noise, Black Screen)

Create the perfect conditions in your bedroom for all-night regeneration. This special 12-hour sound session is your shield against noise and stress, allowing for the deepest sleep possible. This is the audio track from our black screen video, ensuring rest without any distracting light.

The continuous, hypnotic hum of the waves is the most perfect natural white noise. It creates a sound sanctuary in your bedroom that effectively blocks external noises, allows the mind to slow down, and enter a state of deep regeneration. Simply turn it on and let the power of the ocean take care of your peaceful sleep.

If this episode helped you fall asleep, please follow our podcast and leave a review!

✨ Support Our Work

Download recordings in the highest quality on Patreon:
► https://patreon.com/NatureSoundsTherapy
On our Patreon, you will also find the raw, uncompressed audio (WAV) and video files from this session!

Buy us a Virtual Coffee:
► https://streamlabs.com/naturesoundstherapy

🎙️ Our Other Podcasts:

Sounds for Sleep (Black Screen 12H) ► https://open.spotify.com/show/7n0DbNpxzjV449niaT5ja9?si=mQHUhZO5RuqOxEajAy8Qdg

Forest Ambience: Relaxing Birdsong for Sleep and Meditation ► https://open.spotify.com/show/7eWucAQkezex642xl3Tofr?si=RHAUKS3RQX2NVOURM-5zOw

The Colors of Sound: Noise Therapy ► https://open.spotify.com/show/54vIoWrOE2u69yxUYMXPLf?si=U9sEWqACRAeh_Vs00HNzIw

The Rain Collection ► https://open.spotify.com/show/3uP9rogHJnFjMCEli4IxnP?si=Yjvhhoy3R5ysRZiqgqz4MQ

The Sounds of Flowing Water ► https://open.spotify.com/show/1EkUuLStIklEeo76yTiHuF?si=VXesV3eYQkKKNVo8ROhlYA

🎧 Gear Used:

Audio: Sennheiser MKE 600 in a RODE BLIMP + Zoom F3 + RODE NT1 (Background)

All sounds are our own original field recordings from sound expeditions.