Rediscovering Yourself After Your Adult Child Cuts You Off

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Rediscovering Yourself After Your Adult Child Cuts You Off//When I went through estrangement with my daughter, I didn’t have a hot clue who I was anymore. Every thought revolved around her—and when that connection was gone, I was left staring at myself in the mirror thinking, “Who am I now?”
If you’ve ever felt lost beyond the role of “mom,” this video is for you. 🌷
We’ll walk through 4 steps to rediscover yourself:
1️⃣ Facing the identity vacuum when “mom” isn’t your whole world anymore.
2️⃣ Remembering the woman you were before motherhood—and realizing it’s not too late to reclaim her.
3️⃣ Breaking free from the myth of “martyr motherhood” and giving yourself permission to live without guilt.
4️⃣ Taking practical steps to rediscover joy, try new things, and rebuild friendships where you’re valued for you.
💛 Your children’s journey is theirs to walk—but your journey, the one you’ve put on hold, is waiting for you.
► Book a Discovery Call (for moms only): a safe, private conversation to explore what kind of support would bring you peace and clarity.
► Join the Retreat: a faith-friendly, judgment-free space for moms to reset, heal, and rediscover themselves.
You don’t have to do this alone.

0:00 - Rediscovering Yourself After Your Adult Child Cuts You Off
0:45 - Rediscovering Yourself Beyond Motherhood
03:50 - Navigating the Identity Vacuum
06:28 - Letting Go of Martyr Motherhood
08:40 - Embracing Rediscovery and New Connections

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▶︎ The Empty Chair: Navigating Estrangement During the Holidays

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▶︎ Do You Want To Stop the Toxicity With Your Adult Child? (Mini Course Available)

▶︎ Navigating Challenges With Your Adult Child: Identifying Toxic Patterns & Finding Solutions

▶︎ Coping Strategies For Navigating Emotional Pain From Estranged Adult Children

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