For the One...Who Wants to Take Their Brain Back

Chapters

(00:00) - Calm Mom Amino Acid Therapy

(04:54) - Finding Healing Through Amino Acid Therapy

(24:20) - Overcoming Challenges Through Faith and Healing

(30:34) - Brain-Centered Mom Therapy Program

(34:21) - Empowering Wellness Choices for Families

Podcast Summary

After facing years of struggle with anxiety, depression, and an eating disorder, Laurie Hammer discovered the profound impact of amino acid therapy on her mental health and energy levels. In our conversation, Laurie shares her personal journey and introduces the innovative Calm Mom Method, designed to help moms manage anxiety and restore energy. With a strong foundation in psychology and nutritional therapy, Laurie reveals how balancing neurotransmitters can alleviate cravings and mental health challenges, offering a ray of hope for anyone on a mental wellness journey.

Our discussion doesn't shy away from the complexities of transitioning from traditional antidepressants to alternative therapies. We examine the historical context of SSRIs and the decline of natural remedies, advocating for the importance of medical guidance when making such significant changes. The broader implications of long-term medication use on identity and emotional development are addressed, alongside the promising potential of amino acid therapy across all ages. Laurie's story is one of faith and resilience, underscoring how holistic approaches can complement conventional treatments and empower individuals to reclaim their mental health.

Laurie also introduces the exciting offerings of the Calm Mom Academy, where brain-centered health strategies take center stage. Joined by insights from Chelsea Blackbird, we explore how starting with brain-first therapy can lead to better health outcomes. The structured 90-day program aims to calm the brain and ground individuals, preparing them to tackle more specific health concerns. Whether you're a practitioner seeking education and certification or someone struggling with anxiety, this episode offers a wealth of information and inspiration to make informed wellness choices for yourself and your family.

More From Laurie:
Haven’t grabbed the calm mom guide yet? It’s a 3-minute read with 5 hacks you can use today. But it’ll also show you what to do when they stop working.

➡ Grab it here: https://www.lauriehammer.com/the-5-minute-calm-hacks

Check out her Podcast-Take Back My Brain on Youtube
https://www.youtube.com/@takebackmybrain9073

Follow her on social media:
https://www.facebook.com/laurie.hammer.7/
https://www.instagram.com/thecalmmomcommunity/

Visit Her Website:
https://www.lauriehammer.com/

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Hosted by Tori Shirah and Tracy Stine

Contact us ➡️ [email protected]