Shadow Work and Self Love

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Have you ever thought you were healed—only to realize, deep down, something was still missing?
In our newest episode of the podcast, I invited my former client Sheridon Taylor to share his courageous and deeply personal journey of transformation. After years of traditional therapy, Sheridon believed he had forgiven his father… until we did the work together that changed everything.
“I realized all that talk never changed how I felt.
But when JJ helped me uncover the deeper story and feel the love I’d shut out… it brought me to my knees.”
— Sheridon Taylor
This episode is a testament to the power of shadow work, emotional honesty, and choosing to go deeper than surface-level healing. If you’ve ever wondered whether therapy alone is enough—or if there’s more available to you—this conversation is one you don’t want to miss.
Sheridon's story is raw, real, and inspiring. It reminds us that true healing happens when we stop just talking about it… and start feeling through it.
With love,
JJ