"Cholesterol Does Not Cause Atherosclerotic Plaque Or Narrowing Of...

"The Standard Of Care In Prescribing Statins Is Killing People."
Gary Brecka

"Cholesterol Does Not Cause Atherosclerotic Plaque Or Narrowing Of The Arteries."

"There's No Correlation Between Elevated LDL & Cardiovascular Disease."

"People Living To 100 Have High Cholesterol."

Atherosclerosis is an inflammatory disease, not a cholesterol disease & never a statin deficiency.

LDL is a transport molecule delivering cholesterol to repair the cell membrane of the arterial wall that has been damaged by lifestyle & environmental factors. LDL is preventive of disease & immune system protective.

LDL Low Density Lipoprotein is responsible for these key functions:

🛞 LDL delivers fat-soluble vitamins A, D, E & K for critical functions.

🛞 LDL maintains cell membrane structure & keeps electron flow stable.

🛞 It transports antioxidants like vitamin E to fight oxidative stress.

🛞 It provides the raw material for making all steroid hormones.

🛞 It delivers energy-rich triglycerides to keep metabolism flexible.

🛞 LDL neutralizes bacterial toxins & supports innate immunity.

🛞 It builds lipid rafts that organize cell signaling & redox balance.

🛞 It helps structure water around membranes to maintain charge.

🛞 LDL supplies cholesterol to repair damaged tissues & membranes.

The root causes of atherosclerosis, hardening of the arteries, calcification & plaque is not cholesterol...but a combination of these factors:
Industrial Seed Oils
Processed Sugar
Excess Carbohydrates
Insulin Resistance
Ultra Processed Foods
Smoking
Obesity
Environmental Toxins
Poor Sleep
Excess Calcium From Supplements
Low Vitamin D Levels
Magnesium Deficiency
K2 Deficiency
Lack of Exercise
Stress
Heavy Metals

Most chronic disease happens within us, not to us, almost all atherosclerosis causal factors are modifiable by lifestyle changes.

A low carbohydrate diet prioritizing nutrient dense animal foods, eliminating harmful seed oils & sugar, provides the best healthy cholesterol profile.

This approach keeps Triglycerides low & HDL high, which is one of the best biomarkers for heart health. Optimal TG/HDL ratio is 1.5 or less.

👇The Higher Your LDL, The Longer You Live👇
https://bmjopen.bmj.com/content/bmjopen/6/6/e010401.full.pdf
👇LDL Paradox: Higher LDL, Greater Longevity👇
https://meddocsonline.org/annals-of-epidemiology-and-public-health/the-LDL-paradox-higher-LDL-cholesterol-is-associated-with-greater-longevity.pdf
👇LDL Does Not Cause Cardiovascular Disease👇
https://tandfonline.com/doi/full/10.1080/17512433.2018.1519391#abstract
Speakers:
@thegarybrecka
&
@patrickbetdavid

Podcast:
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