Name: Why You CRASH After Eating Carbs? Insulin Explained
Uploaded: 2025-09-18T01:11:00+00:00
Duration: 36 s
Description: ⚡ Why You CRASH After Eating Carbs? Insulin Explained ⚡ Ever feel sleepy or sluggish after a carb-heavy meal? 🍞🍚 We break down how insulin regulates blood sugar—and why it often leaves you crashing af

3 months ago

Podcasts Health & Fitness LifeEnthusiast MartinPytela ScottPaton EnergyBalance

⚡ Why You CRASH After Eating Carbs? Insulin Explained ⚡

Ever feel sleepy or sluggish after a carb-heavy meal? 🍞🍚 We break down how insulin regulates blood sugar—and why it often leaves you crashing after the spike. Discover simple strategies to balance your energy and avoid the rollercoaster effect.

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