Why You CRASH After Eating Carbs? Insulin Explained
22 days ago
8
⚡ Why You CRASH After Eating Carbs? Insulin Explained ⚡
Ever feel sleepy or sluggish after a carb-heavy meal? 🍞🍚 We break down how insulin regulates blood sugar—and why it often leaves you crashing after the spike. Discover simple strategies to balance your energy and avoid the rollercoaster effect.
🎥 Watch now – Eat for Energy: Fueling Your Summer with Simple, Satisfying Food
👉 https://www.youtube.com/watch?v=j1j32LvUtk8
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#LifeEnthusiast #MartinPytela #ScottPaton #EnergyBalance #BloodSugarControl #CarbCrash #EatForEnergy #HealthyEating #NutritionTips #HolisticWellness #BetterHealth #LiveBetter
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