What Science Says About Biohacking?

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Here’s what science says about biohacking

Ever wondered why some people seem to have endless energy, sharp focus, and better recovery? Their secret isn’t luck—it’s biohacking.
Biohacking is all about understanding how your body works—and then using science to optimize it. It is the application of biology and neuroscience to improve health and performance.

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Disclaimer: This content is for educational purposes only and is not intended as medical advice. Consult your healthcare provider for personalized sleep guidance.

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