Fried Egg Sandwich: Energy or Crash?

🥪 Fried Egg Sandwich: Energy or Crash? 🍳

We grabbed some heavy bread, made toast, and turned it into a fried egg sandwich. 😋 But just an hour before, we had fallen asleep on the couch—music playing, meeting waiting. 💤 Ever wonder why food choices can make or break your energy? Let’s explore how!

🎥 Watch now – Eat for Energy: Fueling Your Summer with Simple, Satisfying Food
👉 https://www.youtube.com/watch?v=j1j32LvUtk8

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