Why do I say ‘I’m fine’ when I’m really hurting?

😔 Ever brush off your pain with a quick "I'm fine," even when your heart's screaming otherwise? In this vulnerable and empowering video, "Why Do I Say ‘I’m Fine’ When I’m Really Hurting?" we dive into the roots of emotional masking – from fear of vulnerability to societal pressures and self-protection instincts – and uncover how breaking this habit can lead to authentic connections, deeper healing, and unapologetic self-expression. If you're ready to stop hiding and start feeling seen, this self-improvement breakthrough will guide you toward honesty that liberates and strengthens.

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