Gut Loving Combo-

Wake Up Well — From the Inside Out

Ever feel like your gut wakes up slower than you do?

That heavy, sluggish, “off” feeling in the morning isn’t laziness — it’s a sign your body is craving the right kind of nourishment.

Start your day with color therapy you can eat:
🥑 Avocado – calming fats + blood sugar support
🥒 Cucumber – hydration + gut-soothing
🥕 Carrots – beta-carotene for hormone + liver love
🍊 Oranges – vitamin C to brighten mood + immunity

✨ Gentle. Vibrant. Easy on digestion.
✨ Your gut reads color like medicine.

→ What’s your favorite feel-good morning food?
Drop it below and let’s wake up well — together 🧡👇

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