Name: Your Gut: The Second Brain
Uploaded: 2025-12-06T20:00:00+00:00
Duration: 1 h 56 min 35 s
Description: Your Gut: The Second Brain Nandita Shah, LCEH, explains why your gut is considered your "second brain," revealing its critical role in mental and physical health. Learn practical ways to enhance your

11 days ago

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Technology Nandita Shah LCEH gut-brain connection second brain gut digestive health microbiome wellness plant-based gut health holistic digestion mental health and gut gut health strategies whole food digestion

Your Gut: The Second Brain

Nandita Shah, LCEH, explains why your gut is considered your "second brain," revealing its critical role in mental and physical health. Learn practical ways to enhance your gut health for improved mood, digestion, and overall well-being. #GutBrainConnection #DigestiveHealth #HolisticWellness

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