Your Watch Tracks You — But Is It Hurting You?

Apple Watches and fitness trackers are everywhere…
But 24/7 tracking = 24/7 EMF exposure ⚠️

📊 Data is cool — but your mind > metrics
🧠 Don’t obsess. Use it smart. A few hours a week is enough.

👉 More at neurobiomedicinehealth.com

#EMFExposure #SmartwatchWarning #DataDetox #MindOverMetrics #TrackResponsibly #NeuroBioMedicine #WellnessTruths #BiohackWithBalance #TechOverload #healthfirst