Understanding Inflammation: Acute vs. Chronic Injuries

⚡ Understanding Inflammation: Acute vs. Chronic Injuries

A twisted ankle? That’s acute inflammation—painful, swollen, but temporary. 🦶
Now think of food sensitivities or daily habits that stress your body… that’s chronic inflammation—silent, ongoing, and damaging, often creating tiny gut punctures and long-term health issues. 🌿

Knowing the difference is key to true healing.

🎥 Watch full video – Eat to Beat Inflammation: The Power of Anti-Inflammatory Foods
👉 https://www.youtube.com/watch?v=C4jQb6YPF2o&t=394s

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