11 Healing Steps to Reclaim Your Health, Energy, and Life ...

11 Healing Steps to Reclaim Your Health, Energy, and Life ...

I’m not going to sugarcoat this.

It is no laughing matter that nearly every human on earth right now is sick, stressed, or running on empty.

We are facing the greatest health crisis in human history, and most people don’t even see it because it has become normalised.

Half of adults live with chronic disease.

One in four children is sick before they reach school age.

Autoimmune disease is showing up in babies.

And 30% of college students are medicated for anxiety, depression, or ADHD.

That’s not normal.

That’s not okay.

And here’s the truth: it doesn’t have to be this way.
Why Now Is Different
We are all still dealing with PTSD from the pandemic.

The world hasn’t slowed down to help us recover — in fact, it’s moving faster.

We are running both a sprint and a marathon with exhausted bodies — and there is no finish line in sight.

No generation before us has ever been asked to carry this much.

The pace, the pressure, the fear — it’s relentless.

We’re bombarded from every angle: information overload, toxins in our food, endless stress at work, financial worries, relational challenges, and emotional exhaustion.

How can we possibly succeed, survive, or thrive if we keep chucking poisons into our bodies, starving our cells of nutrients, and depriving ourselves of the deep rest we desperately need?

The Simple Truth About Disease ...

To read Grada's Blog in full go to ... https://www.purplehousenaturaltherapies.com.au/11-healing-steps-to-reclaim-your-health-energy-and-life/

Disclaimer:
Our content is for educational purposes only, based on our personal journey and research. It is not medical advice. We are not medical professionals. Always consult your doctor or healthcare provider for any medical diagnoses or treatment. The information we share is intended for learning and discussion and should not replace professional medical guidance. Any actions you take based on this content are solely your responsibility.