3 Probiotics That Boost Your Fullness Hormone (GLP-1 Support)

Discover the top 3 probiotics that naturally support your fullness hormone and help improve appetite control. In this video, we break down how Lactobacillus, Bifidobacterium, and Akkermansia work to promote gut balance, enhance digestion, and potentially support GLP-1 production for better weight management. Learn which fermented foods and supplements can help feed these beneficial bacteria, and how to incorporate them into your daily routine for optimal gut health and satiety.

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OUTLINE:

00:00:00 The Ultimate Hook & Value Stack
00:00:28 What to Expect
00:00:57 Welcome to OmniHealthy
00:01:13 Foundation of GLP-1
00:01:31 Disclaimer & Understanding the Gut
00:01:57 The Gut Builder & GLP-1 Architect
00:03:42 The Sugar Balancer & Craving Controller
00:05:55 The Gut Guardian & Mucus Shield
00:07:48 Mid-Roll CTA & Playlist Boost
00:08:08 The All-in-One Gut Ecosystem
00:09:58 Science Highlights & Study Mentions
00:11:12 The Final Recap & Ultimate Takeaway
00:12:33 Exit Hook & Future Tease

#Probiotics #GutHealth #FullnessHormone #glp1

🔍 Scientific Evidence / Citations

1. Short-Chain Fatty Acids (SCFAs) and GLP-1 Secretion

“Microbial regulation of GLP-1 and L-cell biology” — shows that binding of SCFAs to specific receptors stimulates GLP-1 release from intestinal L-cells.
URL: https://www.sciencedirect.com/science/article/pii/S2212877816300497

“Short-chain fatty acids in diseases” — includes evidence that SCFAs promote the production of GLP-1 in L cells and improve glucose homeostasis.
URL: https://biosignaling.biomedcentral.com/articles/10.1186/s12964-023-01219-9

“SCFAs-Induced GLP-1 Secretion Links the Regulation of Gut Microbiota on Hepatic Lipogenesis …” — demonstrates that specific SCFAs induce GLP-1 secretion via known pathways.
URL: https://pmc.ncbi.nlm.nih.gov/articles/PMC6775471/

2. Akkermansia muciniphila & Gut Barrier / Metabolic Effects

“Role of Akkermansia in Human Diseases” — describes how Akkermansia muciniphila promotes mucin turnover and thickening, strengthening the intestinal barrier and reducing gut permeability.
URL: https://pmc.ncbi.nlm.nih.gov/articles/PMC10142179/

“A newly identified protein from Akkermansia muciniphila stimulates …” — shows that a specific protein (P9) secreted by A. muciniphila directly triggers GLP-1 secretion by L-cells.
URL: https://www.sciencedirect.com/science/article/pii/S1550413121002217

“The Role of Akkermansia muciniphila in Maintaining Health” — review that links A. muciniphila with gut barrier integrity, metabolic health including obesity and type 2 diabetes.
URL: https://www.frontiersin.org/journals/medicine/articles/10.3389/fmed.2025.1484656/full

“Akkermansia muciniphila: A Potential Target for the Prevention of …” — details how A. muciniphila and its components affect insulin resistance, GLP-1, and related metabolic mechanisms.
URL: https://www.mdpi.com/2304-8158/14/1/23

3. Probiotic Strains + Fermented Foods / Fiber / Microbiome Diversity

“Short-Chain Fatty-Acid-Producing Bacteria: Key Components of the Microbiome for Dietary Health?” — covers how SCFA-producing bacteria moderate food intake, stimulate satiety hormones (including GLP-1) via certain receptors, and how dietary fiber/fermented / high-fiber foods contribute.
URL: https://www.mdpi.com/2072-6643/15/9/2211

“Interplay of gut microbiota, glucagon-like peptide receptor agonists …” — discusses how diet influences gut bacteria composition, producing metabolites like SCFAs that stimulate GLP-1 secretion.
URL: https://www.wjgnet.com/1007-9327/full/v30/i43/4682.htm

💬 DISCLAIMER
This content is for informational purposes only and does not constitute medical advice. Always consult a qualified healthcare provider before making changes to your supplement or nutrition routine. Statements made in this video are not intended to diagnose, treat, cure, or prevent any disease. Use at your own risk.
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