We've made depletion the new norm

🎙️✨ In this week’s podcast episode, I sit down with my co-facilitator Victoria Sofitel to explore her powerful journey into healing, food as medicine, and the story behind our upcoming program "Nourishing the Vessel." 🌿🍽️

If you’ve been feeling stretched thin, disconnected from your body, or longing for a gentler way of living, this conversation is for you. 💫🌸

This reel is the perfect example where Victoria explains how ludicrous it is that productivity has come at the largest cost — sacrificing ourselves! 😮💔💼

SHARE with us in the comments - What practices do you implement in your life that prioritize YOU?

📅You are DEFINITELY going to want to listen to this episode of The Yin-care® Podcast launching Tuesday at 10am. Tune in to watch it on YouTube and Rumble or listen on Spotify and Apple Podcasts. 🎧🖥️

Also check out our upcoming courses: Never Going Back - Going Gluten Free (FREE WEBINAR) and our Five week course - Nourishing The Vessel at Courses - Yin-care® !

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