DIY Probiotics: Fermenting Tutorial for Beginners (EASY Fermenting)

(Helpful links are below!)

Note: sauerkraut and vinegar are exceptions to this method of fermenting.

By popular request, this is how I ferment a variety of things: Jerusalem artichokes, tomatoes, sweet peppers, garlic, zucchini relish, cucumbers, and whatever else I’m not thinking of right now.

This includes a discussion of:
- Gardening struggles this year
- To sanitize or not to sanitize?
- White stuff on top of ferments
- Where I store my fermented foods
- Burping ferments

My Lazy Leanna method of vinegar making is in my book Non-Toxic Cleaning for the Healthy Home. Save money and improve your health! (You can ask for it at the library if you’d like.)

My Books: https://non-toxic-home.org/books

Super carrots recipe (I don’t actually recommend eating carrots as they suck up all of the soil contaminants): https://non-toxic-home.org/f/easy-diy-probiotics-super-carrots

The cheapest fermenting weights I’ve found: https://amzn.to/3J9Zi2p

My pesto recipe: https://non-toxic-home.org/f/the-best-pesto-recipe-ever-substitution-friendly

Contact us if you have any additional fermenting questions and I’ll address them later: https://non-toxic-home.org/contact

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