🌨️ Mental Freeze Meditation ❄️

Winter Silence Meditation: Mental Freeze for Emotional Reset

Experience a deep cognitive reset with this guided winter meditation utilizing the 141.27 Hz frequency. This specific vibration is known for its profound effect on the human body and mind, working to:

🧠 Calm the Nervous System: The frequency acts as a direct signal to slow down neural hyperactivity, reducing stress and promoting stillness.
⚡ Induce Mental Pause: It helps to effectively 'mute' the internal dialogue, providing relief from anxiety loops and mental clutter.
❄️ Soothe Emotional Overload: Creates a effect of sensory isolation, allowing your emotions to take a break.
🔄 Promote Sensory Recovery: Gives your senses a much-needed rest for a fresh start.

Full version on YouTube: youtube.com/@dzenchannel