🚨 Arnold Just Proved Full‑Body MELTS Fat Faster (DEXA‑Backed)

Arnold’s new research share shows full‑body frequency burns more fat than classic splits, even with identical weekly volume.

DEXA results: full‑body lost 1.7 lb fat in 8 weeks, while the split group gained 0.7 lb.
Start with three full‑body days, redistribute sets, don’t extend workouts, and let consistency win.
Save this, drop “FREQUENCY,” and subscribe for the full program breakdown.
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