Kettlebells: Single Leg Press Versions
2 months ago
5
Kettlebells: Technique of the Week- Single Leg Press
This challenging press helps to develop balance and recruits the stabilizers and engages the core. 💪🏼😊
Learn this and the secrets to over 100 more kettlebell movements: https://secretsofkettlebellsbodybellmethod.com/sales-page
Strength and Honor!
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