2 THINGS That Got Me Results (Even When I Felt Lazy)

Struggling to stay consistent when motivation fades? In this 4-minute powerhouse, I break down the real difference between discipline vs motivation—and why relying on motivation alone will sabotage your goals. Backed by insights from behavioral psychology and what doctors recommend for task initiation, I share the exact strategies I used to stay disciplined even on my worst days. Whether you're building mental resilience, chasing self-improvement, or just trying to get the job done, this video delivers actionable advice that works. Tap in and take control of your habits—your future self will thank you.

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